6 Reasons why you're angry

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6 Reasons why you’re angry: 1. You kept on checking your social media for any negative comments and dm’s. 2. You surround yourself with people who just irritate you. 3. You never learned to let go of the past, you hang on to it all the time. 4. You’re a perfectionist. And if things don’t go your way, this upsets you a lot. 5. You don’t want to forgive. 6.You internalize everything from pain to hate, until it gets to be too much.