Why eat eggs?

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Why eat eggs? 1. It’s a power breakfast, starting your day with eggs gives you the needed energy to go through your whole day. 2. You’ll get access to most Vitamin B groups. 3. Balances your diet with the essential amino acids found in eggs and the unique protein packed with other nutrients. 4. Studies had shown that eating an egg a day has significant effect on your overall health.

HealthJason VonderheidComment