So why should you smile more often? 1. It's the instant quick fix for almost everything in life. It shows your positive spirit and internal kindness. A recipe for any problematic situations that you'll find yourself in at life. 2. Smiling releases lots of positive internal energy. When you feel good inside, everything seems to be easy and you'll be able to reach out more to others. 3. Because its so easy to do. And the benefits are countless. Smiling makes things really easy, life flows more smoothly.