3 Reasons why you should reflect

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Three reasons why you should reflect:  1. Think of reflection as pushing the pause button. It's an opportunity for you to think things over without the rush, without the pressure of making a real time decision. 2. When you reflect, you're actually giving yourself the platform to examine things over, to go over things again, this is important when you need to make a life changing decision.  3. Reflection brings calm. And this is important because life is to be lived, not to be rushed.