3 Reasons why you should not fear aging

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Fear of aging, like Fear of the unknown is one of the most common fear that most person experiences. So why should you not fear aging? Three reasons:  First, aging is a natural process. Getting old should be viewed as growing old. With time, you grow as a more experienced and fulfilled individual.  Second, aging is actually a reward for a life well lived. It might sound cliche but it's totally true, age is just a number.  Third, if right now you are living a well balanced life, emotionally, physically and socially, then technically you should never be afraid of aging because you're preparing for that day right at this point in your life. It's like bringing your umbrella regardless of the weather forecast.

HealthJason VonderheidComment