4 Tips to protect your Skin

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Whether you have sensitive skin or not, it's important to protect your skin all the time from the damaging effects of the sun, here's 4 tips:  One, sunscreen, sunscreen, sunscreen. Read the label to make sure that you completely understand the level of protection that the brand offers, SPF of 30 or higher usually is a good start, also make sure that the sunscreen is water resistant.  Two, it will not hurt to wear a hat, or baseball cap and long sleeves shirt when you go out.  Three, when at the beach, one thing to remember is that the water will reflect the sun rays, this increase your skin's exposure to the sun.  Four, wear sunglasses all the time, also you can tie a handkerchief to cover your neck area if you're not fond of anything scarf.