Three reasons why you should eat Pumpkin seeds

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Looking for an alternative to peanuts?  Try pumpkin seeds. Three reasons:  First pumpkin seeds are tasty like peanuts, they're available everywhere and are nutritious snacks. Second, pumpkin seeds promotes prostate health, and they're also rich in Zinc and Magnesium.  Third, pumpkin seeds contains healthy fats that are good for your health and liver.  So go ahead, start crackin' those pumpkin seeds out!

HealthJason VonderheidComment